Movement for neurodivergent minds and anyone the standard approach has left behind
Welcome to The AuDHD EP
You've spent years being told to just be more disciplined, just push through, just be consistent. And it's never quite worked — not because you weren't trying, but because the approach was never built for a brain or body like yours.
This is why I’ve created this space. Exercise physiology, education, and resources — built by someone whose brain works the same way yours does.
Our Services
Individual sessions at my home clinic in Melbourne's Inner West, or via telehealth. Neuro-affirming clinical support — assessment, individualised programming, and a clinician in your corner whether you're starting out, navigating a diagnosis, or training around injury or illness. Medicare, NDIS (self-managed), and private health rebates apply.
Clinically-led coaching for neurodivergent adults and anyone who's done everything "right" and still felt like a failure (because the standard approach was never built for your brain). Best if you've got training behind you but your capacity fluctuates: you’ve got training goals but need a plan that flexes with you.
A self-paced framework for building an exercise program that flexes with your capacity.
MEET KATIE
I’m an Accredited Exercise Physiologist with a specialist focus on movement, behaviour change, and accommodations for neurodivergent adults. I work across the general EP scope — musculoskeletal rehab, chronic & complex conditions, neurological presentations — in a way that's neuro-affirming whether or not that's the reason you're here.
RESOURCES FOR YOU
Got Questions?
